What
...is a coach?

A guide

It will guide you to find who you are

Is not a therapist

        Why?

Find confidence

Overcoming the obstacles

Improving living 5 areas

    With what?

Who am I?

What are my goals?

Motivation = important

My skills

       When?

The Nest
under construction, full or empty

Midlife crisis
is it danger or a new opportunity

Menopause
talk about it, hormonal supplement yes or no

The expat life
living in a country that is not yours, your work or social live and the daily obligations

       Where?

Personal life

Social life

Work life

Relationship

Family life